WEIGHT GAIN

I SUFFER FROM SAD AND MY WEIGTH IS GAINING AGAIN THIS YEAR. I AM A VERY ACTIVE FEMALE, WITH 2 YOUNG CHILDREN AND A BUSY JOB AS A TEACHER. I LOOK AFTER MY WEIGHT, SWIM 5 TIMES A WEEK. bUT THIS WEEK I AM LOSING MOTIVATION AND BINGEING ON JUNK FOOD. TOOK 2 DAYS OFF WORK JUST TO SLEEP. BACK TO WORK TOMORROW AND HEALTHY DIET AND A GOOD SWIM. ANY ADIVE FOLK.

i sent my partner out to buy the food, so he doesn't get junk food. He makes my lunch for me and i don't take money to work with me so that i can't buy anything else. I still want it, but cause i have no choice i don't have it. Found it's helped a little.

Sleepy-bear unfortunately my partner is worse than me for the sweet stuff. If I sent him to do the shopping we would be living on biscuits, cheesecake and chocolate!! Your so lucky to be able to do that.

The taking no money to work is a good idea which I think I will adopt.

Unfortunately, I think I will be like Paulst as soon as I get home..... in the kitchen munching my way through the chocolate biscuits.

well even if you munch on the chocolate at home after not taking the money to work etc at least you didn't do both as i used to do! Try making yourself eat fruit instead. Often the sugars in it stop you feeling hungry. Although saying it and doing it is easier said than done! Can't do it myself very well!

no i never fancy an apple in the winter either. would rather have some crisps or some porridge! maybe i could find a natural remedy that makes me crave celery instead!

I had porridge for breakfast Purple, it really is quite yummy.

Your such a Nigella with all your yummy home baking. I can imagine you in your new kitchen, wallowing in the splendor of your baking........

No your not...... you little fibber, you know your a babe!!

I know mate... it's s**t