Hi Amalthea,Im afraid I have to agree with you,Ive had awful experiences with doctors too,I now know Ive suffered with sad since my early teens (I am now 33)but I was only properly diagnosed with...
hi tomyup I feel exactly the same every winter & then when march comes it goes away & I forget all about until the following winter when it hits again,Im normally very capable 7 nothing really...
I take st johns wort along with using a sad light & I hav'nt suffered any light sensitivity at all - I think st johns wort works better than antidepressants it gets me through every winter without...
hiya James,valerian is used mainly to help you sleep but if it does help also if you are feeling anxious & edgy - it just helps you to feel a bit calmer without using loads of chemicals,other than...
hiya jamski,I take st johns wort & find it helps better than antidepressants,I had heard it can cause problems with a lightbox too but I hav'nt had any problems at all ,I have a lumie desklamp...
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shelley registered on Mon 22 Jan 2007
shelley was last seen 47 weeks ago
shelley has made 19 posts on the forum