great subject on the time of year that we are born at, as i myself was born in January and often wondered if this had anything to do with my sad, i am also amazed of how many people have joined...
has any one who has just bought a light box seen any improvement on how they are feeling? any info would be great, thanks chris
thanks Annette, i have been to my doctors so many times i have lost count i used to take anti depresants zespin and now i take propanahol for anxiety, its hard to explane myself to my doctor, i...
hi Tiny could you give more details on the bodyclock like what this it is, im intrested, also great idear about bright cheerfull paint, have herd that this is good for the mood do you think these...
thanks jon i understand what you are saying and i do believe that yes going for a run and taking it in you stride , but when it comes down to having SAD and your trying to take it in your stride...