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Latest forum threads
Anti-Depressants and Lightbox
12 posts - latest post 16 Nov 2008
I think I have Seasonal Affective Disorder.
7 posts - latest post 15 Nov 2008
should i just try getting a lightbox
9 posts - latest post 14 Nov 2008
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Dreaminglink registered on Tue 20 Nov 2007
Dreaminglink was last seen 38 years ago
Dreaminglink has made 1 posts on the forum
3. Recent Forum Posts
SAD and winter blues
(Tue 20 Nov 2007)
I've found that higher doses of Vitamin D have helped me with this. Taking a daily supplement of around 1,000 units of D is, for me, very beneficial. I noticed the difference right away.