Not sure if you have SAD, but you cetainly describe symptoms I have each winter and I have an official diagnosis of SAD off my doctor. Read lots of the threads on here as soon as you have time - it...
Hello everyoneJust to add to the other comments, I too have had undisturbed sleep for the first time in months during this last week and I seem to have more energy (not much but every little...
I have a light box and this year I am on Prozac, however I still struggle to get up in the mornings. I would like to try a dawn simulator but my husband,who does not suffer from SAD (well not...
Prozac (Fri 18 Jan 2008)
Thanks for the replies. I think I will stick it out for another six months because anything has got to be better than feeling how I did this winter!
Prozac (Wed 16 Jan 2008)
Hello - I am new to the forum. I have suffered with SAD for a number of years and for the last five have controlled it with my lightbox, however in November I had to visit my doctor as I was not...