I bought a Pharox Max 3 weeks ago. How did you get on with it in the end Jack? I am suffering a few side-effects at the mo. Wondering whether to send it back...? Caz
Can I just add... I went on a low-carb way of eating last year (means of losing weight rather than anything to do with S.A.D.). However found that cutting back on carbs made such a difference to...
I started using a light box at full power 10,000 lux about 3 weeks ago and as a one-off at the weekend looked directly at the box instead of staring past it and have come up with a sty-like sympton...
Thanks for your help Knoop! Light box is fluorescent. Feeling much better now that I've reduced time from 30 to 20 mins. In hindsight think it was too much light therapy too soon. It was my...