I've found that every year I stick with my routine the routine becomes easier and well... more routine.Every year I stick with my routine I lose less of me when the days get dark. I don't have to...
http://www.weblightmeter.com/The above link takes you to a lightmeter, which is located in Cambridge.(Scroll to the bottom of the page for what 'lux' refers to)If you take a look at a full days...